Ingredients:
1 cup almonds, soaked
1/2 cup raw pumpkin seeds, soaked
1 medium carrot, peeled and cut in chunks
1/2 cup broccoli, coarsely chopped
1/2 red pepper, cut in chunks
1/2 ripe tomato, cut in chunks
1 large clove garlic, sliced
1/2 cup fresh cilantro (use the leaves and thin part of stems)
2 Tbsp. white or mild miso paste
juice of 1/2-1 lemon
Salt and pepper to taste
Preparation:
In the bowl of a food processor, grind the almonds, pumpkin seeds, and carrot until well ground.
Add other ingredients and continue to process, stopping to scrape down sides of bowl occasionally, until you have a smooth paste.
(Add more lemon juice/miso or water if necessary to achieve desired texture).
Scrape into serving bowl and chill until ready to spread
Recipe from: http://dietdessertndogs.files.wordpress.com
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Friday, May 1, 2009
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