Ingredients:
4 cups fresh corn kernels or frozen, plus 1/4 cup
2 cups almond milk
1 small avocado cut in chunks
1 teaspoon ground cumin
1/4 cup Vidalia onion, coarsely chopped
1/2 teaspoon Celtic sea salt
2 Tablespoons nutritional yeast
1/4 cup corn kernels, garnish
Preparation:
In a blender, combine the corn (except for 1/4 cup), almond milk, avocado, cumin, chopped onion, nutritional yeast, and salt. Blend well. Pour the soup into serving bowls. Garnish with corn kernels.
Recipe from Chef Carolyn Akens, Owner of Carolyn’s Raw Foods and Carolyn’s Raw Food Institute.
To learn more about Carolyn's Raw Food Classes, Raw Food Chef & Chef Instructor Certification, Weight Loss System, and to sign up for her newsletter, go to: http://carolynsrawfoods.com/
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Monday, May 18, 2009
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