"Fried" Onion Rings

Please Forward this Recipe to a friend!


Ingredients:

1 large sweet or spanish onion cut into rings

1st coating
4 tbs. olive oil
2 tbs. water
sea salt to taste

2nd coating:
1 cup ground golden flax seeds
1/2 cup ground unsoaked almonds
1-2 tsp. paprika
sea salt and pepper to season

Tangy Dipping Sauce
1 cup macadamia nuts (soaked for 2-4 hrs)
1/2 cup pine nuts
1-2 tbs. lemon juice
2 tbs. soaked sun dried tomatoes
1/2 tsp. cayenne pepper
sea salt to taste


Preparation:

How to: Take each onion ring, dip it into the 2nd coating, then into the 1st coating and then back into the 2nd coating. Your goal is to get as much of the 2nd coating as possible. Once you have achived that, gently take the the coated Onion Rings and put them on dehydrator trays (without teflex sheets) and dehydrate the rings for about 10-14 hrs at 105 degrees F. or until crispy. Serve them with a tangy dipping sauce.


Tangy Dipping Sauce How to: Add everything in heavy duty food processor or a high speed blender and process or blend till smooth and creamy. Add a little water if needed. scoop out the mixture into a bowl and garnish it with chopped cilantro and diced red bell pepper. Serve aside warm Onion Rings.


Recipe from: www.rawguru.com



If you like this recipe, please forward it!



Click Here to Subscribe to the Raw Recipe of the Day



The recipes I send are those I've found (or created) on my raw journey. I give full credit to the author of each recipe, so if your recipe is here, but your

name/book is not listed, please let me know. If you do not wish to have your recipe emailed to my private list, let me know and I'll promptly remove it.



Many of the authors of these wonderful recipes have published raw un-cookbooks - please support them by purchasing these books, so that they will

continue to provide delicious, quality recipes.



Thank you, Marsha Sims



Please visit our website: www.southfloridarawcommunity.com



Subscribe to Raw Recipe of the Day by Email