Ingredients:
golden flaxseed, ground to flour
3 squashes, peeled
3 tablespoons coconut oil
3 1/2 tablespoons raw honey (I used 2 1/2 tbsps of golden honey and 1 tbsp of white honey)
1/4 teaspoon vanilla
1/2 teaspoon cinnamon
Preparation:
Peel squashes, and put in a bowl, set aside. Grind golden flaxseed in food processor to flour and add to blended squashes. There is no particular amount asked for with the golden flaxseeds - keep adding to the blended squashes, it will thicken quickly, until you have your desired dough consistency.
Now add the coconut oil, raw honey, vanilla and cinnamon.
Should the dough become too thick because of too much flaxseed, just add water. If it's too runny, add more ground golden flaxseed.
(Add ingredients of your choice, if you like.)
Put the dough in dollops on dehydrator sheets and dehydrate to desired cookie consistency.
Recipe from: www.goneraw.com
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Saturday, July 4, 2009
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