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Ingredients:
1 Peach, sliced
1/2 Apple, chopped
Handful of blueberries
Handful of sunflower seeds
Milk (put in the blender):
Coconut milk
2x2 inch piece of coconut meat
Handful of raisins
Preparation:
Simply pour the "coconut milk" on the fruits
Variation:
Add pumpkin seeds or chopped walnuts for crunch.
Raisins could be substituted with dates or even figs
Experiment and ENJOY!
Recipe from: Raw Haven, MaRiya
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Wednesday, July 8, 2009
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