Italian Bread

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Ingredients:
4 cups of 2-days sprouted wheat or rye
1/2 tomato, chopped
1/4 cup pitted black olives
3/4 cup chopped red pepper or green pepper
1 garlic clove, pressed
1 tsp. basil, oregano or thyme
Rejuvelac for consistency

Preparation:
Grind, blend, or homogenize the grain. Add spice by hand and spread batter 1/4-inch thick on a dehydrator tray prepared with parchment paper. Dehydrate at less than 110 degrees until thoroughly dry-12 to 24 hours depending on number of trays drying and humidity of the room. Store in a tight, closed container.




Recipe from: ______http://www.living-foods.com/recipe___



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